Performance

Nutrition Coaching 

For Hybrid and Mountain Athletes

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It's time you fuel better, recover faster and ditch those nagging gut issues

You deserve a plan that works for you and with you. That’s where I come in.

I'm Ready!

Why Work With Fueling Upward?

Performance nutrition isn’t one-size-fits-all. That’s why I offer tailored coaching packages designed to fit your unique goals, lifestyle, and training demands. Whether you're tackling steep inclines, striving for a personal best, or just want to feel your best every day, we’ll create a plan to match your ambitions.

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Optimizing your nutrition for sustained performance and resiliency.

Learn from an experienced expert who gets it.

Services: 1v1 Performance Nutrition Coaching

Coaching that meets you where you are and takes you where you want to go.

You can’t be a high-performing athlete if your foundation isn’t solid. Fueling your body is the key to crushing your goals and staying in the game—whether you're hitting the trails, gym, or mountains.

1V1 INTENSIVE

What You’ll Get:

  • Initial 60-Minute Deep Dive: A personalized session to assess your goals, current habits, and challenges.
  • Up to 2 Follow-Ups Per Month: 30-minute sessions to tweak and optimize your plan as you progress.
  • Ongoing Support: Direct messaging access and exclusive resources to keep you on track.

You don’t just want to train—you want to perform, feel good, and stay in this for the long haul.

Cost: Starting at $1,925

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The Pit Stop: A Quick Tune-Up for Focused Performance

Sometimes you don’t need an overhaul—just a few expert tweaks to keep you running strong. Whether you’re stuck in a fueling rut, hitting a plateau, or just need clarity on your nutrition, The Pit Stop is your chance to recalibrate and refocus.

  • Feeling unsure if your current fueling plan is working?
  • Struggling to nail your recovery between training blocks?
  • Overwhelmed by all the advice and need clear, actionable steps?

This 3-session program is for athletes who want practical, tailored guidance without committing to long-term coaching. In just three months, you’ll walk away with strategies to fuel smarter, recover better, and stay on track with your goals.

Cost: $600

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Get Answers, Not Guesswork: Advanced Lab Testing for Athletes

You’re doing everything right—training hard, eating well, staying consistent—but something still feels off. Fatigue, GI struggles, or underwhelming performance are holding you back, and the usual tests keep coming back “normal.”

You deserve better than a one-size-fits-all approach. Through advanced lab testing, including PCR stool testing for gut health and detailed lab reviews, we go deeper to uncover what’s really impacting your performance.

  • Pinpoint underlying issues that could be slowing you down.
  • Address persistent GI concerns or unexplained fatigue.
  • Build a personalized nutrition plan that supports recovery and long-term resilience.

This is about finding clarity so you can perform and feel your best—not just in your next workout but for the long haul.

Cost: Starting at $300 for interpretation and nutrition planning (labs priced separately).

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Race Day Fueling: Dial in Your Plan, Maximize Your Performance

You’ve put in the miles, crushed the workouts, and stayed consistent with your training. But when it comes to race day, nutrition can be the difference between hitting your goals and falling short.

  • Worried about running out of energy when it matters most?
  • Struggling to find a fueling strategy that doesn’t leave you with GI issues?
  • Unsure how to stay strong and steady from start to finish?

This session is for the athlete who’s done the work and wants to show up fully prepared—not guessing, not “winging it.” Together, we’ll create a race-day fueling plan that aligns with your effort, keeps you energized, and helps you cross the finish line feeling proud of your performance.

Cost: $150

It is recommended you have your fueling sessions 3-6 months in advance of an event for best results.

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ARE GROUP CLASSES MORE YOUR JAM?

Not everyone needs 1v1 coaching—and that’s okay. If you’re looking for flexible, actionable sports nutrition guidance, our group courses and masterclasses are designed with athletes like you in mind.

  • Dive into the most common performance topics and questions athletes face.
  • Access pre-recorded masterclasses you can revisit anytime, anywhere.
  • Stay ahead with live courses that bring you the latest in sports nutrition.

Whether you want to focus on fueling strategies, recovery, or performance optimization, you can pick what fits your goals and work at your own pace.

Check Out Current Courses

LOOKING FOR A GUEST LECTURER OR BRAND PARTNERSHIPS?

Sharing practical, science-based nutrition strategies is one of my greatest passions. I’ve had the privilege of delivering tailored nutrition talks to audiences of all sizes—from small groups to conferences with 800+ attendees. Each presentation is designed to meet the unique needs and goals of the audience, ensuring a meaningful and engaging experience.

I also collaborate with brands that align with my evidence-based philosophy and active lifestyle approach. From social media campaigns to written content and interviews, I offer a range of partnership opportunities to create educational, impactful content.

Interested in working together? Reach out to discuss how I can support your next event or collaboration.

Contact

I'M CALLIE.

About
I help hybrid and mountain athletes fuel with purpose to conquer your next race, lift, or mountain in the distance.

My expertise lies in providing evidence-based strategies that are not only realistic and practical, but also tailored to your unique needs from a functional lens.

As an experienced Sports Dietitian and avid adventure seeker, I am also equipped with the knowledge and real-life insights to help you navigate the nuances that hybrid and mountain athletes face on a regular basis.